 Eskimos are one of the few societies today that still
employ the Paleolithic diet. Further research of these
Eskimos procured that they have a much higher intake of
the two long-chain omega-3 fatty acids EPA & DHA, both
of which are found in marine organisms as well as a few wild game. To this day, there is no notable argument
from nutritionists against increasing the presence of these fish oils in our diet
either through eating fish or by supporting our bodies with these two particular
polyunsaturated omega-3 fatty acids in the form of supplements. Actually,
there are hundreds of studies that demonstrate the benefits of these particular
oils in our diet. The American Heart Association r recommends that people
should incorporate omega-3 fatty acids into their diet in order to protect their hearts.
The body produces various types of hormones, which affect the health of the body.
When these hormones are in the appropriate balance, in the zone, good health is
maintained. When they are not in balance, the body looses its ability to protect
itself and health becomes compromised. As you would expect, the way we eat and
the type of foods we eat determine the balance of these hormones called
eiscosanoids. There are good eicosanoids and bad ones. Research has indicated that
the long-chain omega-3 fatty acids in fish oil give the body much of what it needs to
produce good eicosanoids so that our bodies will be in shape for the daily battle to
stay healthy. According research scientists, the body responds to attacks (virus, bacteria,
pollutions, toxins, predetermined genetic changes, to name a few) by producing
a general inflammatory response, which may fight off the invaders but unfortunately may harm the body. Since the bad eicosanoids are at the root of general cellular inflammation, good
hormones must be produced as well.
Enter highly refined fish oil with an extremely high concentration of EPA and DHA. While Eskimos may not require supplemental EPA
and DHA, most of us do. It would be difficult to eat enough fish to get the
amounts of these long chain fatty acids our bodies need.
Furthermore, our oceans are contaminated and thus the fish are contaminated with
the mercury, lead and PCB’s we dump into the ocean every day!
Derived from mackerel, anchovies and sardines off the coast of South America,
the oil undergoes an extensive purification process. With many times less PCB’s than
health food grade fish oils, with dioxins found at less than 1 part per trillion and
mercury at less than 10 parts per billion, we are able to balance our hormones with a
safe and healthy supplement. Another benefit from the refining is that the concentration of DHA and EPA is high and thus we are able to derive the benefits of these essential long-chain
fatty acids by taking less capsules or liquid than typical health food store
brands. Best of all, the mild gastric upsets that some people experience when they take fish oil is
generally not a problem with this ultra refined oil.
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